{"store":{"baseInfo":{"podcastTitle":"LlamaMe Anything","slug":"vfo","podcastDescription":"Llamame Anything is a bold, high-energy exploration of self-expression and club culture. No BS. You don’t want to miss a beat.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533484/IMG_0355.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20533484/IMG_0355_1200x628.jpg?s=063755e2c6e567da1036e3ca506a6990&e=jpeg","podcastUrl":"https://vfo.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/vfo/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-3jf5j-13950ec","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":16,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"vfo","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=682c0254fa035f25750219a0","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3jf5j-13950ec-playlist","language":"en","sensitivitySessionExpireTime":86400,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/llamame-anything/id1805624515","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLqCWVbw436fxEYzEF1BjsPZr1irzbQDWY","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Fvfo.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20533484%26podcastIdTag%3D3jf5j&dfl=https%3A%2F%2Fvfo.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3YiiQAahKp7VJNivBdF3mw?si=RlzwmCz7S4C_zE3ecixqeg","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ad693122-4f5b-4ed1-8457-28ddc9dc393c","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/272268307","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3660624","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/llamame-anything-6062396","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/131553","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://mcdn.podbean.com/mf/web/zv3mykef74d964n2/Untitled_design15f7515c-01ae-81e9-1f3a-b134015dbd53.png"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#FFFFFF"},{"id":"HomeHeaderBackgroundColor","val":"#000000"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/q8M1oyIxwuW9","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-kRrjqXuzvu6l","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentText-0c8e30c7-e670-8f4b-00f1-89954908c1b9","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentContent":"

Our rage is often warranted along with our despair;

but the question is: What are we doing with it?

"}},{"id":"ComponentText-5ec04b36-5ec3-96e2-e1fe-01937c22e063","val":{"ComponentFontColor":"#FFFFFF","ComponentBackgroundColor":"#3C3C3C","ComponentContent":"

Produced by VFO

From the same producer behind brightlitplace.org and Never Drop The Ball

"}},{"id":"ComponentText-6fd5ca34-0cfa-b43a-aa60-089b0dd8554e","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentContent":"

For guests, questions, & inquires…

Email or message me

"}},{"id":"ComponentText-96d37c8d-8ef5-e34c-d1e0-8dabd6d0af79","val":{"ComponentFontColor":"#FFFFFF","ComponentBackgroundColor":"#3C3C3C","ComponentContent":"

Love Llamame Anything?

Show some love back.

This podcast runs on cafecito, bold convos, and community support. If it’s ever made you laugh, feel seen, or say “OMG, same”—consider dropping a little something to keep it going.

Support here.

Every dollar helps keep the vibe alive.

Even better? A percentage of all donations will go toward environmental restoration efforts, because caring for our planet is part of the bigger conversation too.

Thanks for riding with me. Always.

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://vfo.podbean.com","apiCommonParams":{"t":"682c0254","clientSignature":"3308984fdda724c9628681731cb6c2da","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25656373-uknmu","episode":{"id":"pb25656373","idTag":"uknmu","title":"Start Before You’re Ready.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533484/IMG_0355_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20533484/IMG_0355_1200x628.jpg?s=063755e2c6e567da1036e3ca506a6990&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533484/IMG_0355.jpeg","previewContent":null,"content":"

Llamame Anything is a voice note turned podcast about starting messy, staying real, and speaking up before you’re ready. It’s part reflection, part resistance, and all heart. Don’t miss a beat. Come for the truth bombs, stay for the healing.

Unpolished. Unapologetic. Bilingual when it needs to be.

Call me curious. Call me growing. Llamame anything.

","publishTimestamp":1744249350,"duration":193,"mediaUrl":"https://mcdn.podbean.com/mf/web/6g9yp6avzbxj37pz/Llamame_Anything_Ep190wgh.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-uknmu-1877c35","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-uknmu-1877c35","transcriptUrl":null,"permalink":"/e/start-before-you-re-ready/","downloadLink":null,"fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-uknmu-1877c35","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25656373","idTag":"uknmu","title":"Start Before You’re Ready.","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533484/IMG_0355_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20533484/IMG_0355_1200x628.jpg?s=063755e2c6e567da1036e3ca506a6990&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20533484/IMG_0355.jpeg","previewContent":null,"content":"

Unpolished. Unapologetic. Bilingual when it needs to be.

Call me curious. Call me growing. Llamame anything.

Start Before You’re Ready.

Comments (0)